Check It Out… Thompson Center on Lourdes Now Has a Youtube Channel!
To help keep Thompson Center on Lourdes participants active at home, friends of TCoL are coming together to share online activity videos for you to access any time you want.
A BIG Thank You to Generations Intergenerational Center AND YMCA Fox Cities for their partnership!
Fitness Disclaimer Statement: Regular physical activity is fun, healthy and is very safe for most people. We recommend you see a doctor before beginning any physical exertion and to cease activity if you feel nauseous, short of breath, lightheaded, etc. Your participation is 100% voluntary. Please make sure your space is clear for exercise and that there are no objects in your way. A good rule of thumb is to clear a space that allows you to walk four steps back and forth and side to side.